Why


Take yourself to the next level.

Do you want to walk up a flight of stairs without losing your breath or do you want to qualify for the Boston Marathon? Our series of tests will give you a baseline analysis of where you currently are, in order to develop a path to where you want to be.

We let the data and your goals guide your path of health and fitness to perform at your peak! Understanding where you are at will allow you to shape your path for success.

Ready for

Change?

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Why


Take yourself to the next level.

Do you want to walk up a flight of stairs without losing your breath or do you want to qualify for the Boston Marathon? Our series of tests will give you a baseline analysis of where you currently are, in order to develop a path to where you want to be.

We let the data and your goals guide your path of health and fitness to perform at your peak! Understanding where you are at will allow you to shape your path for success.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


  • Body Composition Scale

    UFit takes assessments to the next level with the world’s bestselling full-body radio wireless full-body body composition monitor. The Tanita BC-1000 uses radio wireless technology and FDA cleared Bioelectric Impedance Analysis (BIA) technology to provide up to 15 unique measurements of the body. The Tanita BC-1000 allows us to monitor to not only your weight and body fat, but also muscle mass, body water percentage, basal metabolic rate (BMR), metabolic age, bone mass, visceral fat and rates body physique. This combination allows you to accurately monitor the impact of your diet and fitness program.

  • What is Bio-electrical Impedance Analysis?

    Bio-electrical Impedance Analysis measures body composition by sending a safe, low-level electrical signal through the body via the footplate on the scale. The signal passes freely through fluids in muscle and other body tissues but meets resistance when it passes through fat, which contains little fluid. This resistance is called “impedance.” The data is used, along with gender, height, and weight to calculate body composition. Tanita BIA technology is clinically validated against the Gold Standard DXA and proven to be highly accurate.

  • Body Composition Testing

    Learn how much lean muscle mass versus fat mass you have. Figure out your current BIA and where you should be to be healthy, fit, and perform at your best. Learn your data and build a plan for your success.

  • How does BMI differ to BIA?

    Body Mass Index (BMI) is the simplest and most common method of determining if someone is the correct weight for their height. The method, though widely used, does not show changes in lean muscle and fat over time and can therefore be highly inaccurate for anyone leading a healthy active lifestyle.

RESULTS THAT
MEET YOUR NEEDS

RESULTS THAT
MEET YOUR NEEDS

UFit provides proven individualized programs and expert nutrition coaching developed by fitness and healthcare professionals. You're worth it. We know it. Do you?

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