Why


 

Take yourself to the next level. Do you want to walk up a flight of stairs without losing your breath or do you want to qualify for the Boston Marathon? Our series of tests will give you a baseline analysis of where you currently are, in order to develop a path to where you want to be.

We let the data and your goals guide your path of health and fitness to perform at your peak! Understanding where you are at will allow you to shape your path for success.

Ready for

Change?

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Don't click if you're not ready

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We build your perfect program tailored just for you.

Why


 

Take yourself to the next level. Do you want to walk up a flight of stairs without losing your breath or do you want to qualify for the Boston Marathon? Our series of tests will give you a baseline analysis of where you currently are, in order to develop a path to where you want to be.

We let the data and your goals guide your path of health and fitness to perform at your peak! Understanding where you are at will allow you to shape your path for success.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


  • Vo² Max Testing

    Endurance Athletes, this is the gold standard for endurance testing. You need to know your Vo² Max. We will show you your true cardiovascular fitness level and anaerobic threshold. All that to say this is an opportunity to learn your current level and let the data show you how to improve.

  • Resting Metabolic Rate Testing

    Is your metabolism working for you or against you? With our advanced diagnostic testing we can give you the answer. With that information a plan can be created to help you lose weight, build muscle, and increase your confidence!

  • Body Composition Testing

    Learn how much lean muscle mass vs. fat mass you have. Figure out your current BMI and where you should be to be healthy, fit, and perform at your best. Learn your data and build a plan for your success.

  • Functional Movement Screen (FMS)

    If you aren't moving well an injury could be in your future. We will take you through our series of tests and discover your inefficiencies. After establishing your movement patterns our corrective exercises make the necessary improvements for you to move well, often.

RESULTS THAT
MEET YOUR NEEDS

RESULTS THAT
MEET YOUR NEEDS

Ufit provides proven individualized programs and expert nutrition coaching developed by fitness and healthcare professionals. You're worth it. We know it. Do you?

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